Discover how you can be strong and supple at any age with LA Pilates
WE ARE HERE FOR YOU.
Welcome to LA Pilates, Christchurch. Our mission is to inform, inspire and educate on all things pilates, all while having fun and not taking ourselves too seriously.
Classes
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FUN-DAMENTALS
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BOOTY
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FLOW
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BURN
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The Blog
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Meet your instructors.
HEY THERE!
I’m Lynne.
...the enthusiastic founder of LA Pilates NZ, bringing you 20 years of experience as a personal trainer, pelvic floor exercise specialist, pilates instructor, and pre + postnatal coach to every fun-filled class.
Having had no background in dance, (think Miss Congeniality before the makeover), moving with elegance doesn't come easy to me as an ex-rugby player. This is why I love pilates with the form and flexibility it gives us.
A self-confessed education junkie, my passion is getting clients stronger, more educated with how their bodies move (and breath) and building confidence in their own abilities.
WELL HELLO!
I’m Lindsay.
While this is my first venture into the world of teaching, I’m no stranger to exercise and can often be found playing outside working up a sweat. Alternatively, I can often be found curled up on the couch with a good book – I am all about balance! I bring with me an enthusiasm for exercise and an appreciation of the benefits, both physical and mental.
Like Lynne, I’m as graceful and coordinated as Bambi on ice, and finding Pilates to be a great refresher for knowing left and right, and counting backwards from 8.
I share my enthusiasm with Pilates classes by focusing on simple (but effective) moves, the importance of alignment and breath, and the benefits of maintaining routines. I feel passionately about creating classes that are welcoming, and designed to bolster confidence and challenge at the same time.
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"I am so happy I started Pilates with Lynne. Lynne makes the classes fun and easy to follow what ever level you are at! I finish the class feeling like I have had a great workout. My core strength has noticeably improved. Pilates with Lynne is the best!"
KATRINA ANDERSON
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"I had never tried pilates before coming to Lynne, so as a first timer, she made me feel comfortable and capable, and made it easy to follow. I love the way my body feels after a class,and I highly recommend trying LA Pilates!"
JAMIE WATSON
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"I love Pilates with Lynne! She works with you, whatever level you’re at and gets you focused on breathing, mobility, pelvic floor and self care - as well as guiding you a terrific work out. Highly recommend if you’re looking to work on yourself inside and out ."
POLLY PENA
You’re juggling work, maybe kids, hobbies (what are they?), keeping everyone fed, your house semi-tidy and life’s other adventures, and it’s all consuming to try and fit everything in. So when are we able to find the time to set wellness goals? Well you know the saying, “You can’t pour from an empty cup”. Consider ourselves the empty cup and we need to figure out how to fill it up again.